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Saturday, August 7, 2010

frustrated

I'm frustrated again and a little discouraged.  I almost threw up during the team WOD this morning.  Then Rusty capped my time at 25 minutes, so I basically had to stop when the rest of my team still had another round and a half to go.  So, once I get back from vacation, instead of 2 heavy lift days and 2 WODs a week, I will be doing 1 heavy lift day and 3 WODs.  This week, I might do a WOD Monday night, but after that, it's off to the islands.  I'll do some push-ups, sit-ups and squats here and there, but mostly just relaxation and a massage.  On the beach.  I might even have a drink.  We'll see.  Maybe this will help clear my mind and rest my body.  Then I can come back rested and ready to tackle CF all over again. 

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