Facing fears, conquering demons and performing a host of other awesome activities.
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Saturday, August 7, 2010
frustrated
I'm frustrated again and a little discouraged. I almost threw up during the team WOD this morning. Then Rusty capped my time at 25 minutes, so I basically had to stop when the rest of my team still had another round and a half to go. So, once I get back from vacation, instead of 2 heavy lift days and 2 WODs a week, I will be doing 1 heavy lift day and 3 WODs. This week, I might do a WOD Monday night, but after that, it's off to the islands. I'll do some push-ups, sit-ups and squats here and there, but mostly just relaxation and a massage. On the beach. I might even have a drink. We'll see. Maybe this will help clear my mind and rest my body. Then I can come back rested and ready to tackle CF all over again.
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